Stop Guessing, Start Testing
I posted on Instagram about the hidden impact of inflammation on our bodies (Check out the post here!), and received a lot of feedback. So many of you are …
Blog
Don’t Waste Your Money on New Year’s “Cleanses” – Here’s the Real Deal
Let’s cut right to the chase – it’s almost the New Year, and your social media is about to be flooded with countless “miracle cleanses” promising to detox your …
Remarkable Before & After Photos of Psoriasis and Lymphedema
Sometimes a picture really is worth a thousand words. This patient came to me with severe psoriasis and lymphedema. Just 8 weeks later, the transformation speaks for itself. No …
4 treatments that ended 16 years of suffering
I wanted to share an incredible story of healing that reminds us why I do what I do at Synergy Health Associates. Have you ever met someone whose life …
Think twice before grabbing this…
Hey Marketer, Does anyone else crave smoothies this time of year? With the heat in full swing, reaching for a store-bought smoothie or health shot can seem like a …
Which study technique is right for you? How to decide
The approach you take to studying can have a huge impact on your wellbeing. Revising for an important exam can feel stressful and lead to burnout if you don’t …
Slow Down to Speed Up Your Lymphatic System this Fall
Hey there, Are you still rushing around? It may be time to slow down in order to speed up. As the shift in season begins, it’s worth noting that …
How Sugar Impacts Your Lymphatic System
18 Apr 2023 How Sugar Impacts Your Lymphatic System Loretta T Friedman, RN,MS,DC,CCN,CNS,DACBN,DCBCN The lymphatic system is a crucial part of the body’s immune system, responsible for draining excess …
8 Fun Ways To Create A Stress-Free Environment
6 Mar 2023 8 Fun Ways To Create A Stress-Free Environment Loretta T Friedman, RN,MS,DC,CCN,CNS,DACBN,DCBCN For many people, busy lifestyles can be a source of stress and anxiety. Whether …
My Afternoon With Hollywood’s Lymphatic Massage Whisperer
28 Feb 2023 My Afternoon With Hollywood’s Lymphatic Massage Whisperer Loretta T Friedman, RN,MS,DC,CCN,CNS,DACBN,DCBCN Lying in an infrared ergonomic sauna pod, I am neither hot nor cold. While my …
Synergy Health Associates Location & Contact Information
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Visit Us
Our goal is for you to leave our office with a memorable and enjoyable experience, which is why our welcoming and compassionate staff will do everything they can to make you feel right at home.
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80 5th Ave Ste 1204
New York, NY 10011 - (212) 243-5515
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Office Hours