1 Nov 2021 Chiropractic Care in New York for Mothers
If you are a mom, you are probably well-acquainted with the type of back pain that chiropractic care in New York can help ease. Being a mother puts a toll on the body. Persistent lifting motions, lack of quality sleep and limited time to prepare healthy meals can often lead to lower and upper back pain as well as neck pain and stiffness throughout the entire body. These symptoms can make an already tired mother feel even worse. Chiropractic care can reduce these symptoms and give a mother more energy and vivacity to accomplish her daily tasks and provide all of the support her family needs.
Reasons mothers experience pain
A mother may realize she has back pain because of some task she is doing with her children on a daily basis, but she may have trouble pinpointing what the exact cause is. A chiropractor can help nail down the issue and provide alternative methods to accomplish these tasks. Some common causes of back pain for mothers may be one or more of the following:
- Breast or bottle feeding in a poor posture that aggravates back pain
- Carrying young children, infants and car seats puts a toll on the back and can worsen postural issues
- Lifting young children and infants up from the ground and out of car seats can strain muscles and joints
- Leaning over for bath time and diaper changes putting the back and neck in an uncomfortable position
- Wearing babies in infant carriers can strain the back by putting too much weight in certain areas
- Carrying extra pregnancy weight can put stress on the entire body
- Limiting strength training, cardio and stretching routines due to a busy schedule can result in pain, weakness and stiffness
- Residual sciatica and tailbone issues from pregnancy can cause longterm pain
Advantages chiropractic care can offer mothers
Chiropractic care in New York can ease the suffering by determining the exact cause of these conditions and providing a treatment plan. In order to pinpoint where the issue is stemming from, an examination will take place. Following the examination, the area of concern will be addressed and the first chiropractic adjustment might take place leading to some immediate relief. In addition to some level of immediate relief and gradual healing with more treatments, there are other advantages to receiving chiropractic care:
- Permanent relief of pain through spinal realignment
- Hormonal improvements that increase energy, clear brain fog and help spur weight loss
- Improved balance
- Reduced body stiffness
- Easier future labors
- Less back pain during labor
- Reduced fear of pain caused by lifting and playing with children
- Better nutritional habits with nutritional counseling
- Reduced discomfort from first postpartum menstruation cramps and back pain